Every Monday 13.30 CET or Friday 9.00 CET. Live online classes each week, plus recordings for extra practice. Build strength, awareness, and lasting movement habits — subtle adjustments, big results, all from your own body.
Every Monday 13.30 CET or Friday 9.00 CET. Live online classes each week, plus recordings for extra practice. Build strength, awareness, and lasting movement habits — subtle adjustments, big results, all from your own body.